The Loop

Feeling out of the loop? Consider yourself officially in the loop with CCDI! Check here to see all our happenings and events. And be sure to browse the rest of the site to get the feel of what we're all about! 

 

CCDI

HOUSING

MICRO

UAC

EARTHSONG

EarthSong: Mindfulness In Education

 Home      Farm and Retreat      Mindfulness in Education      Contact

"100 years ago, brushing your teeth everyday was a rare occurrence.  Today it is a common practice.  That is the same for contemplative practices.  It will be a common daily practice in the future.  It's like brushing or warming up the brain" Dan Siegel, MD, UCLA

Used in Corporations, Hospitals, Sports, the Arts & NOW Schools

Program curriculum for school aged children kindergarten through 12th grade, and college level.  Curriculum also benefits teachers by reducing stress levels and increasing student work out-put.  Classrooms are more manageable leading to improved academic achievement.

BENEFITS & APPLICATIONS

Test Taking    *   Public Speaking   *   Acadmics   *   Peer Interactions  

*   Sports   *      Family Life   *   Music & Creative Arts

Mindfulness practice is particularly useful for people with ADHD.  Not only does it offer invaluable practice in paying attention, developing of that skill over time; it also offers the reward of intrinsically interesting experiences... all day, every day.  

(Mindfulness and the brain:  Insights from the Work of Daniel Siegel, MD)

TESTIMONIALS

"I am not a very emotional person but I do have a quick temper.  Min Power has helped with my anger.  When I'm angry I just focus on sound s and take deep breaths.  Armar (MindPower Journaling)

If I were living in a Mindful Life I would have been gave my life to Christ.  I would have never held a gun or a knife; I would have never learned how to shoot dice.  I would've been the man my mom wanted me to be and I would've never hung out in the streets; & I... would've got my high school degree; and I never would've seen cell one-thirteen"  Flame aka Karlton(excerpt from lyrics developed in Portsmouth Public Schools Mindfulness workshops with GED students)

SAMPLE WORKSHOPS: 

• Using Breath to Sustain Focus  
• The Sound Gateway 
• Meta Focus on Everyday Tasks  
• Body Scans - Emergency First Aid

Participants Include:

Portsmouth Public Schools:  Students & Teachers
Chesapeake Health & Human Services
Suffolk Center for The Arts
Urban Arts Center
Tidewater Detention Center




"Paying attention in a particular way; on purpose in the present moment, and non-judgmentally."  Jon Kabat-Zinn

For more information and to set up workshops please contact.

EarthSong Division - CCDI @ 757.399.0925

ccdi.virginia@gmail.com

EarthSong: Farm & Retreat Center

 Home      Farm and Retreat      Mindfulness in Education      Contact

Dedication to the celebration and enhancement of life  through a deep commitment to,  and an exploration of,  Sustainability.  Nestled on 70 acres of land in the foothills of the Blude Ridge Mountains of Southwest Virginia Create an environment where one heals the body, mind & spirit while nurturing the Earth. Produce organically grown high quality, vital food of the greatest possible nutritional value without the use of chemical fertilizers, pesticides, and herbicides Teach and share lifestyles which encourage physical and spiritual wellness for the individual as well as for the planet, through workshops and retreats. ****************************  Intern & work opportunities in the natural environment. Cabins for individual, family, and small groups Mindfulness & Wellness Retreats for youth, adults, families & professionals. 7 Cabins with and without cooking facilities Tents On-site bathhouses Zen gardens, walking trails, & mushroom farm, Small outdoor performance area. Solo retreats or short term rental  For More Information Contact: 276.930.4505 A Gregory Lin Cooke Memorial Fund Agency

EarthSong: Contact

 Home      Farm and Retreat      Mindfulness in Education      Contact

phone: 757-399-0925

Microenterprise: Business Directory: Medical Transcription

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

Medical Transcription



Accuracy Transcription
717 Independence Blvd.
Virginia Beach, VA 23455
p- 757.321.0791
f- 757.327.0792
e- sandra@accuracytranscription.com
www.accuracytranscription.com

"We type it right the first time"

___________________________________ 

• Automotive Services
• Chiropractors
• Clothier
• Computer Sales & Services
• Contractors
• Floral Industry
• Food Services
• Health/Domestic Care
• Janitorial Services
• Laundry Services
• Marketing
• Medical Transcription
• Temporary Staffing

Microenterprise: Business Directory: Janitorial, Laundry, Marketing

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

JANITORIAL SERVICES

Carolina Clean
Shirley Newsome
909 48th Street
Newport News, VA 23605
p- 757.595.9935
f- 757.595.9936
e- carolinacln@msn.com

Janitorial Services
_____________________________________

LAUNDRY SERVICES

Drop & Go One Price Cleaners
1120 London Boulevard
Portsmouth, VA 23704
p- 757.397.5734
Dry Cleaning & Laundry

"Savings is the Game, Drop & Go is the Name"

___________________________________ 

Bruce Williams & Associates

MARKETING

A. Bruce Williams & Assoc.
Bruce Williams
500 East Bute Street
Norfolk, VA 23510
p- 757.622.6888
f- 757.622.8188
e- bwilliams@series2000.com

Marketing, Media & Customer Care Consulting

__________________________________

Microenterprise: Business Directory: Health/Domestic Care

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

HEALTH / DOMESTIC CARE


Alternate Care Services
Barbara Hammack
621 Nevan Road, Suite 204
Virginia Beach, VA 23471
p- 757.422.CARE (2273)
f- 757.422.4889
"Does your Granny need a Nanny?"

In-home domestic care services 
___________________________________

Private Care Services
Debe Loving
5660 E. Virginia Beach Blvd., Ste 204
Norfolk, VA 23502
p- 757.455.6801
f- 757.455.6809
e- debe.loving@verizon.net

Home Care Agency

___________________________________ 

Microenterprise: Business Directory: Food

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

FOOD

El Flamboyan Deli
Millie
9610-C 1st View Street
Norfolk, VA 23503
p- 757.531.8453

Puerto Rican Appetizers & Sandwiches 
___________________________________ 

Mr. Cream Cones
115 Gilmerton Avenue
Portsmouth, VA 23704
p- 757.712.2890

Mobile Ice Cream Service for All Occasions
___________________________________ 
 
A&B Mini Mart & Restaurant
Aurora G. Higgins
723 Monticello Avenue
Norfolk, VA 23510
p- 757.622.4040  

___________________________________ 

Microenterprise: Business Directory: Contractors & Floral Industry

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

CONTRACTORS

Chisholm & Sons Construction Co.
Don Chisholm
1600 Loren Cresent
Portsmouth, VA 23701
p- 757.485.0705 or 757.465.1933

Home remodeling & new construction 
___________________________________

Complete Renovations & Repair
Reggie Locklear
660 Willow Bend Drive
Chesapeake, VA 23323
p- 757.487.7777 or 757.456.1458
f- 757.487.5105

"O.K....FIX IT"
 ___________________________________

Quality Builders
Edward Matthews
6446 Horton Circle
Norfolk, VA 23513
p- 757.672.6149
f- 757.858.9962
"We Build Quality"

General Contractor & Construction Repair 

___________________________________ 

FLORAL INDUSTRY

GKG Import Group, Inc.
George Gunter
844 Providence Road
Chesapeake, VA 23320
p- 757.248.5657
f- 757.248.5659
e- ggunter@gkgimportgroup.com

Microenterprise: Business Directory: Computer Sales & Services

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

Computer Sales & Services

GEEKS ON CALL

Computer Services
Wayne or Deborah Denston
796 C Poquoson Avenue
Poquoson, VA 23662
p- 757.659.0069
f- 757.659.0077
e- computersurgeon@cox.net

New & Used Computer Sales and Services
 ___________________________________

Geeks On Call
2643 Lake Ridge Crossing
Chesapeake, VA 23323
p- 757.485.2903 or 757.635.3146
f- 757.485.2903
e- ernie.stallcop@geeksoncall.com
www.geeksoncall.com

On-site computer services
 ___________________________________

NT Computer Services, Inc.
Wendy
208 East Plume Street, Suite 2
Norfolk, VA 23510
p- 757.622.8333 or 757.825.5471
f- 757.838.3302
e- intva@yahoo.com
www.worlzone.net/internet/wamint

Computer Training - "Training is a process, not an event"  

___________________________________ 

Microenterprise: Business Directory: Clothier

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

CLOTHIERS



"An Original by Peter E."
Peter Eason
2724 Peach Street
Portsmouth, VA 23704
p- 757.399.1713
e- aobpe@aol.com

Custom-made monogrammed neckties 
___________________________________

The Look
Danny R. Baker
129 View Point Drive
Newport News, VA 23603
p/f- 757.820.0972
e- dbaker898@aol.com

Custom-tailored suites and shirts
___________________________________

Real Deal Merchandising
3940 Airline Blvd.
Suite 120
Chesapeake, VA 23321
p- 757.405.1500

Mens and Womens Fashion Boutique 
___________________________________

Xpress Uniforms
The Williamsburg Outlet Mall
6401 Richmond Road
Lightfoot, VA 23090
p- 757.476.5887
f- 757.476.5888

Medical uniforms, accessories, and shoes  
___________________________________ 

Microenterprise: Business Directory: Chiropractors

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

CHIROPRACTORS

MICRO BUSINESS CLASS

Health Links Chiropractic Clinic
Dr. Jon K. Parmiter
5241 Princess Anne Road, Suite 102
Virginia Beach, VA 23462
p- 757.557.0010
f- 757.557.0060
e- drjkp@starpower.net

"Health isn't how you feel, it's how your function."

___________________________________ 

Eccher Family Chiropractic
Dr. Jody Eccher
508 N. Birdneck Road, Ste D
Virginia Beach, VA 23451
p- 757.422.2210
e- dreccher@hotmail.com

Applied Kinesiology, a specialty wholistic chiropractic approach to natural healing.
___________________________________

Cavalier Chiropractic
Dr. Morgan A. Joe, Jr.
2539 Corprew Avenue
Norfolk, VA 23504
p- 757.628.1574
f- 757.628.6574
www.geocities.com/CavalierChiropractic 
___________________________________  

Microenterprise: Business Directory: Automotive Services

 Learn More      Program Basics      Testimonials      BP Online     Business Directory     Contact

CCDI COTTAGE INDUSTRY BUSINESS DIRECTORY

BUSINESS DEVELOPMENT CLASS

• Automotive Services
• Chiropractors
• Clothier
• Computer Sales & Services
• Contractors
• Floral Industry
• Food Services
• Health/Domestic Care
• Janitorial Services
• Laundry Services
• Marketing
• Medical Transcription
• Temporary Staffing
•  
•  

AUTOMOTIVE SERVICES



Alliance Collision Center
Jennifer Wilkins
240 W. 25th Street
Norfolk, VA 23517
p- 757.627.3140
cp- 757.535.0044
f- 757.627.3432
e- undergroundalli@yahoo.com

Automotive Body Repair

___________________________________

Urban Arts Center: Learn More

Learn More      UAC Ensemble      Testimonials      Requirements     Contact

The UAC offers multiple programs. In the year-round after-school program, students meet three times per week with classes in Steel Pans, African Drumming, Dance, and Performance.  Some of the most talented instructors, performers, and educators in the region are commissioned to work with UAC participants.  Programming is very affordable, costing only $35 an individual or $50.00 a family per month (12-15 classes).



The UAC also sponsors Camp Celebration, a highly acclaimed annual six-weeks performing arts summer camp. Added to the  year-round curriculum are Creative Writing, Child Development, and Performance Technology. The camp culminates with two Camp Celebration Gala's a well anticipated event held the first Friday in August each year with lunchtime and evening shows. 

Membership is open to everyone, regardless of prior experience. Parents are encouraged to experience the laughter, learning and magic of community by joining the UAC and participating along with their children.  


The UAC also has a touring ensemble made up of students from the summer camp and year round evening program.  The award winning Urban Arts Ensemble is available for venues in communities, for organizations, state and private functions.  Please see more information under Urban Arts Ensemble.

Urban Arts Center: Contact

 Learn More      UAC Ensemble      Testimonials      Requirements     Contact

Urban Arts Center
440 High Street, Suite-204
Portsmouth, VA 23704
p- 757.399.0925
f- 757.399.2642
email- profit4@ccdi-va.net


Pat Burns, Manager
757.319.6789